WHY YOGA AND KITESURFING?
Take time for a holiday in nature, kiting and doing yoga: the
We give yoga classes at various specific locations in Tarifa, depending on weather and wind conditions, indoors or in a magical overlooking Africa and the Atlantic Ocean.
Immerse yourself in this unique experience with us.
Kitesurfing requires the whole body, just like Yoga.
stretch the body after and before kitesurfing is very important and is undervalued in Sports in general.
Acquire the knowledge of your body and mind.
Free Your Mind! Know the meaning of this expression!
learn the basic skills and learn how to practice on your own, for a healthy body and mind!
Yoga is also being in the "here and now" and learn to know your body and mind!
Keep in mind that this is not just stretching exercises! Yoga is a way of living, following a complete lifestyle pursuing the following a philosophy based on:
Asanas (yoga positions)
Meditation and the right attitude towards life