Kitesurfing and Yoga


WHY YOGA AND KITESURFING?


Take time for a holiday in nature, kiting and doing yoga: the perfect combination!


We give yoga classes at various specific locations in Tarifa, depending on weather and wind conditions, indoors or in a magical   overlooking Africa and the Atlantic Ocean.


Immerse yourself in this unique experience with us.

Kitesurfing requires the whole body, just like Yoga.


To stretch the body after and before kitesurfing is very important and is undervalued in Sports in general.
Acquire the knowledge of your body and mind.


Free Your Mind! Know the meaning of this expression!


You will learn the basic skills and learn how to practice on your own, for a healthy body and mind!

Yoga is also being here and now and learn to know your body and mind!

Keep in mind that this is not just stretching exercises! Yoga is a way of living, following a complete lifestyle pursuing the following a philosophy based on:


    
Asanas (yoga positions)
    
Proper nutrition
    
Breathing (Pranayama)
    
Relaxation
    
Meditation and the right attitude towards life


We are honored to share our knowledge and experiences with you and to enrich our lives together!

We look forward to share with you the basics of yoga in Tarifa!
Just drop us a message HERE and we will discuss and find your perfect Kite an Yoga package!


OM SHANTI

Book through our contact form.